Keeping Healthy During the Warm Seasons

With the new seasons fast approaching, there are some people who are happy to see the snow leave. The rising temperature mean that getting outside is becoming more and more accessible to people. But for some, there are more than a few reasons to be apathetic about the upcoming seasons.

For some, allergies are a real reason to hate the spring time. Irritants like pollen and dust can make it hard to appreciate the beauty of the spring time. When it gets warmer out, things like mold and mildew can be especially aggravating to people.

Newsline asked this man about how his allergies affect his life. This is what he had to say.

 

Of course, there are many ways that you can help keep yourself happy and healthy when your allergies start to act up. Here are some precautions that you can take to make sure that you stay safe this spring season.

  1. Understand when pollen is active. Try to avoid staying outside for excessive amounts of time from around 10 AM to around 4 PM. This is when pollen is most likely to be active.
  2. Taking a shower after you come back from being outside is a good way to keep your indoors clean of any irritants as as well.
  3. Keeping your grass mowed and short ensures that anything caught in it will be swept away by the wind, keeping your healthy and your lawn looking fresh!